Social Media and Education

Ingredients: - 1/4 cup oats - 1/4 cup chia seeds - 1/4 cup ground flaxseed - 1/4 cup toasted pecans - 1/4 cup toasted coconut - 1/4 cup...

What do you know about its many uses? Coconut is extremely nourishing; the interior milk has multiple nutritional qualities, the kernel...

Ingredients: • 500 grams of flour • 125 grams of butter • 125 grams of grated feta • 1 egg • 1 teaspoon of salt • 2 teaspoons of caraway...

In the realm of natural remedies, stinging nettle oil stands out as a powerhouse with diverse benefits. Extracted from the leaves of the...

As winter blankets the outdoors, avid gardeners are already thinking ahead to the upcoming growing season. January marks the perfect time...

In the corner of my garden, nature’s resilience took the form of wild stinging nettles. What began as an intruder creeping into my green...

Creating an herbal mixture for headaches involves combining herbs known for their potential headache-relieving properties. Here’s a...

Several herbal teas are known for their potential to alleviate headaches and migraines. Here are a few options: 1. Peppermint Tea:...

Ingredients: • 1 cup active sourdough starter • 1 1/2 cups warm water • 4 cups bread flour • 2 teaspoons salt • 1 tablespoon honey or...

Ingredients: • 1 cup active sourdough starter • 4 1/2 cups all-purpose flour • 1/2 cup sugar • 1/2 cup vegetable oil • 3 large eggs...

**1. Lack of Activity: Problem: Your starter isn’t showing signs of fermentation. Solution: Ensure you’re using the right flour and...

Day 1: The Beginning Ingredients: • 1/2 cup of high-quality, unbleached all-purpose flour • 1/2 cup of lukewarm, chlorine-free water...

Embracing Flavor without Gluten 1. Understanding Gluten-Free Sourdough: Begin by explaining what makes gluten-free sourdough unique....

Ingredients: • 1/2 cup dried mullein flowers • 1/2 cup dried red clover blossoms • 1 cup carrier oil (olive oil, almond oil, or coconut...

Ingredients: • 1 cup fresh stinging nettle leaves (or 1/2 cup dried nettle) • 1 cup high-proof vodka (at least 80 proof) Instructions:...

Ingredients: • 1 cup fresh rosemary leaves (or 1/2 cup dried rosemary) • 1 cup high-proof vodka (at least 80 proof) Instructions:...

Rosemary, with its aromatic leaves and woody fragrance, is not just a culinary delight; it’s also a herbal hero packed with medicinal...

A Guide to Thriving Perennials Rosemary, a fragrant and versatile herb, can be a wonderful addition to your garden in Zone 6. To ensure a...

Roasted Butternut Squash with Sage Brown Butter Ingredients: • 1 medium-sized butternut squash, peeled, seeded, and diced • 3 tbsp olive...